Buy Blue Light Bulbs
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Although it is environmentally friendly, blue light can affect your sleep and potentially cause disease. Until the advent of artificial lighting, the sun was the major source of lighting, and people spent their evenings in (relative) darkness. Now, in much of the world, evenings are illuminated, and we take our easy access to all those lumens pretty much for granted.
Everyone has slightly different circadian rhythms, but the average length is 24 and one-quarter hours. The circadian rhythm of people who stay up late is slightly longer, while the rhythms of earlier birds fall short of 24 hours. Dr. Charles Czeisler of Harvard Medical School showed, in 1981, that daylight keeps a person's internal clock aligned with the environment.
Some studies suggest a link between exposure to light at night, such as working the night shift, to diabetes, heart disease, and obesity. That's not proof that nighttime light exposure causes these conditions; nor is it clear why it could be bad for us.
A Harvard study shed a little bit of light on the possible connection to diabetes and possibly obesity. The researchers put 10 people on a schedule that gradually shifted the timing of their circadian rhythms. Their blood sugar levels increased, throwing them into a prediabetic state, and levels of leptin, a hormone that leaves people feeling full after a meal, went down.
While light of any kind can suppress the secretion of melatonin, blue light at night does so more powerfully. Harvard researchers and their colleagues conducted an experiment comparing the effects of 6.5 hours of exposure to blue light to exposure to green light of comparable brightness. The blue light suppressed melatonin for about twice as long as the green light and shifted circadian rhythms by twice as much (3 hours vs. 1.5 hours).
If blue light does have adverse health effects, then environmental concerns, and the quest for energy-efficient lighting, could be at odds with personal health. Those curlicue compact fluorescent lightbulbs and LED lights are much more energy-efficient than the old-fashioned incandescent lightbulbs we grew up with. But they also tend to produce more blue light.
The physics of fluorescent lights can't be changed, but coatings inside the bulbs can be so they produce a warmer, less blue light. LED lights are more efficient than fluorescent lights, but they also produce a fair amount of light in the blue spectrum. Richard Hansler, a light researcher at John Carroll University in Cleveland, notes that ordinary incandescent lights also produce some blue light, although less than most fluorescent lightbulbs.
I bought 3 for the lamps in my lounge. They emit such a lovely calm and soothing light yet it is just the right level of brightness. The yellow glow makes the room feel cosy. Will definitely buy more for other rooms.
I bought a cheap pair of blueblockers off Amazon and was pleased with the results of not being exposed to blue light constantly. I then heard about BluBlox and how they only filter out the bad blue wavelengths while other glasses just block all. I am so glad I tried them!! They're a hundred times better than the pair I bought, and the Summer Glo is amazing. ALSO- woah it's like putting on high def glasses. Awesome product! Well worth the investment. The quality of the frames is top notch too.
Red light therapy is great and I owned three different units already before purchasing a Hive. I wanted a small unit that was portable and the Hive is exactly that. It's so easy to use. The output is very powerful. And the best part is there are no detectable EMFs. My other units give at least a small amount of EMF which kept me from using the units too close to my skin. But with the Hive I feel fine to put it right up next to the area I want to treat. It's my favorite red light device!!
Looking for blue-blocking light bulbs in the USA and Canada Check out BlockBlueLight's amber light bulbs, red light bulbs, or other low-blue light bulbs, so you can rest easy knowing that your skin is fully shielded from circadian-disrupting artificial light at night.
Protecting your eyes from the harmful effects of blue light is an important first step, but it's not enough. Our skin and other external surfaces are also vulnerable to the high levels of blue and green light that many modern LED lights emit, which can lead to disrupted sleep patterns and circadian rhythms. To help ensure that you receive all of the crucial benefits of low blue light bulbs and other blue blocking lighting products, we have designed and tested our products for low EMF emissions, zero flicker, and complete absence of any blue light.
The SweetDreams Sleep Lights are amber light bulbs; they are bright enough to sufficiently light a room and can be used as a general-purpose light throughout the house. These low blue light bulbs produce zero flicker, are low EMF, and most importantly, have been verified to emit zero blue light. These are available is E27 Screw, B22 Bayonet, and E14 small screw
The Twilight Red Light Bulb not only removes all the blue light but also has all the green light spectrum removed. The melatonin disruption zone also extends into the green light range, so removing all the green light makes them even more effective. This light is a dimmer light to be used in the last few hours before bed, suitable for bedside lamps and bedrooms. These bulbs produce zero flicker and have a low EMF, making them great lights for sleep.
In addition, this red lighting also has a lower intensity than typical red lights, making it ideal for use in bedrooms or lamps placed next to your bed. It is also flicker-free and low-emf, making it perfectly safe for sleeping under at night. The Twilight red light bulb is available in E27 Screw, B22 Bayonet, and E14 small screw fittings. So why wait Try out this red light for sleeping today and experience the difference!
The BioLight Full Spectrum Light Bulb provides 3 different light settings in a single bulb. This allows the light output to be changed to replicate the different phases of the sun. BlockBlueLight has created a unique full-spectrum technology light source that replicates the same output of viable light as the sun making the most optimal daytime lighting to use.
The Amber Book Light is a must-have to reduce your blue light exposure. This handy book light is portable and runs off a rechargeable battery for over 15 hours. It can be clipped onto a book for reading time and can also be used as a bedside sleep light or even as a blue blocking torch. And the best thing is that it emits no blue light at all (not even low blue light), produces zero flicker, and is low EMF.
The NoBlue Amber Sleep Lamp is a versatile and high-quality no blue light lamp that was carefully designed based on the same principles as the popular book light. With its large size and multiple brightness levels, this lamp is ideal for use as a table lamp, desk lamp, or even a bedside lamp. Additionally, the amber light that it produces is not only gentle and soothing, but it is also completely free of any harmful blue light. So whether you are looking for an amber lighting solution for your home office, or just a convenient way to read in bed without disturbing your sleep cycle, this no blue light lamp has you covered. So why wait Get your own amber light lamp today!
In addition, our red lighting range also includes the Twilight red light lamp which blocks out all green light to provide optimal red lighting before going to sleep or in the middle of the night when you are up. Whether you are looking for a reliable red light for sleeping or simply want an all-around great red lighting solution, our Twilight red light lamps have got you covered.
Our red light night lights are the ultimate blue light-free products for anyone who needs to get up in the middle of the night but doesn't want to suppress their melatonin levels. These lights are great for kids who are afraid of the dark, as they have a red glow that doesn't inhibit sleep-inducing melatonin production. They are also ideal for mothers who are nursing, as red lighting doesn't disrupt normal sleepy hormone levels.
With our no blue light night lights around, you can get up whenever you need to without worrying about your health or well-being! So if you're looking for a safe and effective way to keep your midnight journeys a little less stressful, consider investing in one of these red light night lights.
BlockBlueLight's LED bulbs have transformed the common LED bulb to now be complexly safe and healthy for us. Our bulbs have been specifically designed and manufactured to block 100% of harmful light wavelengths that will interfere with melatonin being released. We have also incorporated an advanced driver to make the light completely flicker free; normal LED bulbs produce flicker which is causes headaches, migraines and eye strain. Our bulbs are also low EMF to ensure we are not also being exposed to harmful radiation.
Our Sweet Dreams amber bulbs are guaranteed to block all blue light wavelengths up to 500nm, and our Twilight red light Bulbs all blue and green light wavelengths up to 570nm
Several top lighting manufacturers have introduced night-time bulbs that have lower blue light output and label these are \"warm white\", however these bulbs have not been designed with removing enough of the blue light spectrum, they still emit high amounts of blue light which will still cause melatonin suppression, and still have a lot of light flicker causing headaches and eye strain.
Common LED lighting you will find in most homes is bad for our health for two main reasons; They have a very high spike in the Blue light range and are void of any of the yellow orange or red colors. This high intensity of blue light is very far from natural balanced light you find in nature, it can cause eye damage, eye strain, headaches, and migraines. It is also responsible for causing sleep disruption by suppressing the sleep hormone
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