It’s important to be mindful of high cholesterol foods, as they can increase the risk of heart disease. Foods like fried items, red meat, and full-fat dairy products are high in cholesterol. Opt for healthier alternatives to keep your heart and cholesterol levels in check.
It’s important to be mindful of high cholesterol foods, as they can increase the risk of heart disease. Foods like fried items, red meat, and full-fat dairy products are high in cholesterol. Opt for healthier alternatives to keep your heart and cholesterol levels in check.